1x1 Personal Training

Roosie Golf Fitness provides a 1-hour full body functional fitness workout to clients. The workouts are safe, effective, and designed for all fitness levels. All you need to do is show up! Equipment ranging from:

• Olympic Barbells
• Bumper Plates
• Rower
• Kettlebells
• Abmat
• Yoga Mat
• Pull up bar
• Squat Rack
• and more!